Are you struggling with food allergies or sensitivities in San Antonio? You might be surprised to learn how much your food choices can impact your health. While most people focus on the positive effects of nutritious foods, few realize the negative consequences that can arise from food sensitivities.

Food allergies are commonly associated with immediate, severe reactions like anaphylaxis from allergens such as peanuts or shellfish. However, many food sensitivities are delayed and harder to pinpoint, making them more difficult to diagnose. Symptoms of food sensitivities can take up to three days to appear and include a wide range of issues such as:

  • Digestive problems
  • Migraines and headaches
  • Fatigue and low energy
  • Skin issues (acne, rashes, hair loss)
  • Emotional or mental health issues
  • Joint pain and muscle discomfort
  • Weight gain and water retention
  • Sleep disturbances and more

Types of Food Allergies and Sensitivities

Food allergies can be categorized into four main types, each requiring different approaches to diagnosis and treatment:

  • Type I (IgE mediated) – Immediate reactions like itching, hives, or anaphylaxis. Treatment options include allergy shots, homeopathy, or desensitization.
  • Type II (IgG and IgM mediated) – Delayed reactions, such as swelling, migraines, and digestive issues. Identified through ELISA IgG testing and treated by avoiding trigger foods and chiropractic adjustments.
  • Type III (IgA, IgG, IgM and complement) – Delayed immune reactions that can contribute to autoimmune conditions like lupus or rheumatoid arthritis. Requires intensive treatment with functional medicine and detoxification.
  • Type IV (Cell mediated) – Chronic issues like contact dermatitis or autoimmune disorders. Treatment focuses on finding the root cause.

If you suspect that food sensitivities are affecting your health, a simple blood test can provide clarity. Consult a skilled nutritionist in San Antonio, like Dr. Doreen A. Lewis, D.C., CCN, DABCI, DACBN, to get to the root of your symptoms and find the right treatment.

Call 210-490-9169 to schedule an appointment and take the first step toward better health today!