Chiropractor care is good for everyone, but perhaps the group that can get the most benefits is seniors. As we age, there are many health and mobility issues that can be helped through chiropractic techniques and practices. Here are some of the most important benefits that seniors can enjoy.
Relief From Pain
Let’s face it, getting older means discovering new parts of your body that can feel pain on a regular basis. The years have taken a toll, and doing things that might have been easy in the past might now cause you pain and discomfort. A lot of that pain can be concentrated in the back and associated with the spinal cord. Chiropractic techniques can help straighten the spinal cord and treat any misalignments of the vertebrae. Living with pain is not just uncomfortable, but it can drastically affect your mental health and take the joy out of doing regular activities that you might otherwise enjoy doing.
Better Range of Motion
The range of motion in the spine and in the extremities can be severely diminished in later years. Chiropractor care is built on the foundation of helping the spine be stronger, which will, in turn, improve range of motion. It doesn’t have to be difficult to bend over and pick up your grandchild or work in your garden. A chiropractor can help to maintain or even improve your range of motion as you age so that you don’t have to miss out on the things you love just because your body doesn’t function like it used to.
Falling is a very real and dangerous risk for many seniors. As the spine ages and degenerates, a fall can mean much more than a bump and some stiffness like it may have in your youth. A chiropractor can help stimulate joint receptors in your body, which control your balance and coordination. By keeping those receptors stimulated it will help improve your joint function and keep you on your feet. Since falls are the cause of 95% of senior bone fractures, preventing them can be a great boon to quality of life.
Prevent Joint Degeneration
If your spine has gotten misaligned with age, then certain body parts can start to wear down earlier than they should from the strain. This happens most commonly to the joints. Keeping your spine aligned with certain chiropractic techniques will make sure that you don’t have joints that have excessive pressure placed upon them so they don’t wear out too quickly.
Improved Quality of Life
By removing pain and improving your range of motion, your quality and enjoyment of life will only improve. You will sleep better, you will have more energy, and you will be able to continue to do the things that you love, whether it’s going for walks in the evening or dancing the night away. Chiropractor care is not just about making you feel better during the later stages of life. It is about helping you enjoy everything your life has to offer.
Study after study, plus anecdotes from patients, prove that chiropractic care works for seniors and people of all ages. Do not let life pass you by because you have some pain or some discomfort. Call SPNCC in San Antonio for the help you need to live your best life as comfortably as possible.
For more information about chiropractor care in San Antonio and good tips about where to find the best nutritionist, visit https://www.chiropractic-sanantonio.com