There are many chiropractic treatments that can help you heal, recover, and just generally feel better. Your chiropractor will decide on the most suitable ones for you and then provide the treatments. Did you know that chiropractic massage therapy also comes in many varieties? There are massages to help with many different ailments and conditions. Some massages are meant to increase your blood flow, others help to boost the immune system. Here is a guide to several massage options, and how they can help you on your path to wellness.
Sports Massage
Sports injuries are very common. It’s not just the ones that occur by accident, however. It’s often injuries from repetitive motions or muscle issues that a chiropractor will treat. A sports massage can help prevent injury, and it can also help recovery and healing. It will help with flexibility, which can even improve performance. The fact is, as people get older, they are more susceptible to cramps, sprains, strains, and tweaks. Chiropractic massage therapy can help reduce the recovery time and help both amateurs and professionals get back on their feet.
Prenatal Massage
Expectant mothers lead particularly stressful and uncomfortable lives. They have to juggle their usual responsibilities of work and home, with the fact that they have a living being growing inside them. Getting a prenatal massage can help relax their stressed muscles, and reduce symptoms like neck stiffness, headaches, back pain, and even swollen feet. Getting a massage can help a future mother feel better and help with stress.
Deep Tissue Massage
Sometimes a patient just needs for a deeper massage to help with whatever is ailing them. A deep tissue massage helps to relax muscles that are underneath the upper layer, and help improve flexibility and comfort. We do a lot of things in our everyday lives that put stress on our muscles, even if we are just sitting at a computer. A deep tissue massage will leave a patient feeling more relaxed and in less pain.
Therapeutic Massage
Therapeutic massages can help with injuries and muscle spasms. Doctors and other healthcare providers will often recommend these massages to help treat conditions and for better recovery. This type of massage will help build strength in injured muscles and help improve flexibility.
Swedish Massage
Your San Antonio chiropractor may suggest Swedish massage for people who are very stressed, or who may have painful arthritis. This chiropractic massage therapy uses slow movements to not just relax the muscles, but also to reduce stress and provide a feeling of relaxation to the patient.
Myofascial Release
This involves a unique technique that is not necessarily like the others. The movements are more rolling in nature, and it works to relax both muscles and connective tissues. It can help reduce pain and improve flexibility. During this treatment, you may notice that it feels like there is pulling or yanking on your muscles, but it is perfectly safe and effective.
Chiropractic Massage Therapy
There are many chiropractic massage therapy techniques to help with a wide variety of ailments. The goal is always to prevent injury and pain or to help recover from them. Visit with an expert chiropractor at SPNCC or one of their registered massage therapists to decide what technique is right for you.